Konjac ("Konjac shirataki noodles") comes from Asia, it is suitable for every phase of the Dukan diet, it does not contain gluten, no fat, no calories !.
It is low in carbohydrates and calories and high in fiber, making it the perfect food for those who follow the Dukan diet. You can try them with hundreds of sauces, enjoy them like pasta. You can enjoy them at any stage of the diet unlimited.
Shirataki Noodles is your best ally to lose weight:
• They do not contain carbohydrates
• It is gluten-free
• It's really zero calories!
Their taste is impeccable, they can be combined with your favorite sauce and create a sense of satiety, so eat less!
They are derived from glycomanan which is documented to be a valuable ally of our health, maintains good intestinal function, prevents and fights constipation, and has benefits for weight loss. The fiber in shirataki does slow down digestion and exacerbate the feeling that we have a lot of fun, which is an essential part of every diet. A daily meal with shirataki noodles will substantially raise the fiber levels we need and dramatically reduce the intake of calories. At the same time, shirataki helps to lower cholesterol levels.
Keep it in a shady, cool place.
* 18 calories per 100g