The purple corn has a high content of phenols and anthocyanins, which are missing from the typical modern diet. Research shows that foods with the highest percentage of phenols and anthokyanines have great sectional antioxidant. It''s a very good food to promote healthy living. Helps regenerate connective tissue and promote blood flow and reduces cholesterol. It also promotes collagen formation, improve microcirculation and help protect blood vessels from oxidative damage.