Now Magnesium Citrate 200 mg, 100Tabs

Magnesium is a nutrient essential to more than 300 biochemical reactions in the body and is essential in a number of important physical processes, including converting carbohydrates and protein into ATP (energy form of cells), activating vitamin D and relaxing muscles.

About 60% of magnesium is found in bone where it plays an important role in calcium absorption.

While magnesium maintains the levels of electrolytes in balance, promotes healthy neuromuscular function and helps improve the quality of sleep, since recent studies have shown that groups of patients suffering from intense insomnia had significantly lower magnesium levels.

Suggested Use: As a dietary supplement take one capsule with or between meals. Contains NO: sugar, salt, starch, corn, soy, yeast, gluten and milk.

100 Capsules