Now Magnesium Citrate Pure Powder, 227g

Magnesium is a nutrient necessary in over 300 biochemical reactions in the body, as it is in the transformation of protein and carbohydrates into ATP.
Magnesium is found in more than 60% within the mitochondria that are our of cells while the cell energy largely energy plants depends on it. Although magnesium is an essential element of the bone crystal structure, it appears to be associated surface.
Magnesium deficiency is a very common condition and can cause symptoms such as the usual physician will not consider important. Patients suffer more often lack of magnesium, are those who suffer from hypertension, diabetes and cardiovascular disease.
The role of magnesium is particularly important for the proper absorption of calcium. Also keep electrolytes in balance, promotes healthy neuromuscular function, while the contribution of improved quality of sleep, he has shown that patients who had pronounced insomnia, had a significant decrease in magnesium levels. Additional magnesium is especially useful for older people and people with low stomach acidity. The Magnesium Citrate powder contains excipients, and it is a highly bioavailable form of magnesium.

Dosage: ½ teaspoon (1,9gr) Magnesium Citrate at least one glass of juice or water with food.

The package contains 227 g.