Product Sku: 19961
SUPPLEMENT with B vitamins
All B vitamins are water soluble and thus can not be stored in the body. Each vitamin B is different from the other , act synergistically with one another , and all have different effects on cells . The overall effect of B vitamins on a number of biological processes in the body.
Sufficient to B complex helps :
In the production of energy from food
Vitamins B1 , B2 , B6 , B12 and niacin contribute to the smooth functioning of the metabolism of food to energy .
In contrast, their absence can lead to decreased energy production , so in listlessness and fatigue.
In support of the nervous system
The B vitamins are necessary for normal functioning of the nervous system and contribute to good psychology. Deficiency in any of the B vitamins can lead to stress , anxiety and depression.
digestion
The B vitamins help to maintain the proper functioning of our digestive system. Particularly vital for good digestion , are vitamins B1 , B2 , B3 and B6.
Healthy skin, hair and nails
The B vitamins are necessary for normal condition of hair , skin and nails. Deficiencies in any of the B vitamins can lead to dehydration and dry skin, wrinkles , loss of hair and weak nails .
