Quest Vitamins Synergistic MAGNESIUM 150mg Plus B6 60 tabs

The dietary supplement Synergistic Magnesium 150mg of Quest provides the body with magnesium and vitamin B6 , which increases the absorption. As a dietary ingredient magnesium is very important for proper muscle function . Its deficiency can cause severe cramps and spasms in the muscles , and even severe headaches . Magnesium and vitamin B6 are ingredients that can help treat the symptoms of premenstrual syndrome (PMS), including cramps , tension and depression .

Features Composition
- The 100 % magnesium chelate with amino acids maximizes absorption
- The synergistic vitamin B6 enhances the absorption of magnesium
- Suitable for vegetarians and vegans

Dosage & Instructions
One or two tablets daily with food .
Taking over a long period of this quantity of vitamin B6 may lead to mild tingling and numbness .