Sci-MX ZMA+ HARDCORE 120caps

The ZMA increases growth factor-1, which is similar to insulin, activates its power and develop the muscles, increasing the uptake of glucose and amino acids from the cells. This in turn leads to optimal cell volume and contributes to the progressive empowerment.

Studies have shown that ZMA increases muscle strength syspastiki by 11.6% on average, causing an immediate increase in muscle volume. ZMA has also been shown to improve sleep, if taken 30 minutes before bedtime, which may be useful in the development and restructuring achieved during the relaxation.

Many studies indicate that most athletes are deficient in zinc, magnesium and vitamin B6. Zinc deficiency leads to reduced muscle strength and overall capacity of the muscles. Regular exercise can also lead to a lack of zinc and magnesium, thus taking the supplement ZMA is necessary. This product is suitable for both men and women.

120 Capsules